Three Highly Effective Stress Busters

“There is more to life than simply increasing its speed.” ― Mahatma Gandhi

Bob* answered his phone, but was not available to the caller. Distracted would be an understatement; perhaps you can identify.

After the call ended, Bob picked up a few things and left his office. Driving to his next appointment it happened: with a little space, he became aware of what just happened.  Reality check: he didn’t remember…

Two Reasons You Stay in a Comfort Zone

Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.  – Brian Tracy

Where do you feel most at home in your work-life?

When are you the least anxious, stressed or threatened?

What situations present you with little strain or tension?

Your answers may reveal your comfort zone(s).

What about public speaking? For some just the…