Procrastination is, hands down, our favorite form of self-sabotage.

                                                                                                  -Alyce Cornyn-Selby

 

As we settle in at the table for his coaching session, Rick* has this sheepish grin when he reports, “I didn’t complete my personal work for this week.”  Immediately the irony dawned on me … the exercise is “Procrastination: How to Move into Action”.

He details his reasons for not completing the reflective coaching exercise and mentions how…